Join Nicole von Arx from 11.30am-1pm for her Contemporary Forms at Peridance NYC.

About the class:

Nicole von Arx offers an advance level dynamic contemporary class that incorporates elements of floor work, yoga, improvisation, and her latest choreography research. She encourages you to embrace physical and emotional effort, and explore the extent of your body and mind’s capacity. Her warm-up is a series of challenging exercises focusing on isolating, strengthening, aligning and balancing the body. This will lead into improvisation tasks emphasizing sensation, timing and space. The class culminates in a complex phrase work allowing dancers to discover Nicole’s movement vocabulary and musicality. This is an advanced class!